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My Stroke of Insight: A Brain Scientist's Personal Journey

My Stroke of Insight: A Brain Scientist's Personal JourneyAuthor: Ph.D., Jill Bolte Taylor
Publisher: Plume
Category: Book

List Price: $15.00
Buy New: $6.89
as of 3/10/2010 05:08 CST details

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New (9) Used (10) from $5.60

Seller: KYBOOKS
Rating: 4.5 out of 5 stars 326 reviews
Sales Rank: 76,094

Format: Bargain Price
Media: Paperback
Edition: 1
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 7.9 x 5.3 x 0.5

Dewey Decimal Number: 362.196810092

Publication Date: May 26, 2009
Availability: Usually ships in 1-2 business days

Also Available In:

  • Audio CD - My Stroke of Insight
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Editorial Reviews:

Amazon.com Review
A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities

On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain--the rational, grounded, detail- and time-oriented side--swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.

In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.

Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time.

Questions for Jill Bolte Taylor

Amazon.com: Your first reaction when you realized what was happening to your body was one you would expect: "Oh my gosh, I'm having a stroke!" Your second, though, was a little more surprising: "Wow, this is so cool!" What could be cool about a stroke?

Taylor: I grew up to study the brain because I have a brother who is only 18 months older than I am. He was very different in the way he perceived experiences and then chose to behave. As a result, I became fascinated with the human brain and how it creates our perception of reality. He was eventually diagnosed with the brain disorder schizophrenia, and I dedicated my career to the postmortem investigation of the human brain in an attempt to understand, at a biological level, what are the differences between my brain and my brother’s brain. On the morning of the stroke, I realized that my brain was no longer functioning like a "normal" brain and this insight into my brother's reality excited me. I was fascinated to intimately understand what it might be like on the inside for someone who would not be diagnosed as normal. Through the eyes of a curious scientist, this was an absolutely rare and fascinating experience for me to witness the breakdown of my own mind.

Amazon.com: What did you learn about the brain from your stroke and your recovery that your scientific training hadn't prepared you for?

Taylor: My scientific training did not teach me anything about the human spirit and the value of compassion. I had been trained as a scientist, not as a clinician. I can only hope that we are teaching our future physicians about compassion in medicine, and I know that some medical schools, including the Indiana University School of Medicine, have created a curriculum with this intention.

My training as a scientist, however, did provide me with a roadmap to how the body and brain work. And although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures. As a result, although I could not communicate with the external world, I had an intuitive understanding about what I needed to do in order to create an environment in which the cells in my brain could be happy and healthy enough that they could regain their function. In addition, because of my training, I had an innate trust in the ability of my brain to be able to recover itself and my mother and I respected the organ by listening to it. For example, when I was tired, I allowed my brain to sleep, and when I was fresh and capable of focusing my attention, we gave me age-appropriate toys and tools with which to work.

Amazon.com: Your stroke affected functions in your left brain, leaving you to what you call the "la-la land" of your right hemisphere. What was it like to live in your right brain, and then to rebuild your left?

Taylor: When the cells in my left brain became nonfunctional because they were swimming in a pool of blood, they lost their ability to inhibit the cells in my right hemisphere. In my right brain, I shifted into the consciousness of the present moment. I was in the right here, right now awareness, with no memories of my past and no perception of the future. The beauty of La-la land (my right hemisphere experience of the present moment) was that everything was an explosion of magnificent stimulation and I dwelled in a space of euphoria. This is great way to exist if you don't have to communicate with the external world or care whether or not you have the capacity to learn. I found that in order for me to be able to learn anything, however, I had to take information from the last moment and apply it to the present moment. When my left hemisphere was completely nonfunctional early on, it was impossible for me to learn, which was okay with me, but I am sure it was frustrating for those around me. A simple example of this was trying to put on my shoes and socks. I eventually became physically capable of putting my shoes and socks on, but I had no ability to understand why I would have to put my socks on before my shoes. To me they were simply independent actions that were not related and I did not have the cognitive ability to figure out the appropriate sequencing of the events. Over time, I regained the ability to weave moments back together to create an expanse of time, and with this ability came the ability to learn methodically again. Life in La-la land will always be just a thought away, but I am truly grateful for the ability to think with linearity once again.

Amazon.com: What can we learn about our brains and ourselves from your experience, even if we haven't lived through the kind of brain trauma you have?

Taylor: I learned that I have much more say about what goes on between my ears than I was ever taught and I believe that this is true for all of us. I used to understand that I had the ability to stop thinking about one thing by consciously choosing to preoccupy my mind with thinking about something else. But I had no idea that it only took 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness.

Amazon.com: You are the "Singin' Scientist" for Harvard's Brain Bank (just as you were before your stroke). Could you tell us about the Brain Bank (in song or not)?

Taylor: There is a long-term shortage of brain tissue donated for research into the severe mental illnesses. Most people don’t realize that when you sign the back of your license as an organ donor, the brain is not included. If you would like to donate your brain for research, you must contact a brain bank directly. There is also a shortage of "normal control" tissue for research. The bottom line reality is that if there were more tissue available for research, then more scientists would be dedicating their careers to the study of the severe mental illnesses and we would have more answers about what is going on with these disorders. The numbers of mentally ill individuals in our society are staggering. The most serious and disabling conditions affect about 6 percent--or one in 17--adults and 9-13 percent of children in the United States. Half of all lifetime conditions of mental illness start by age 14 years, and three-fourths by age 24 years.

For more information about brain donation to the Harvard brain bank, please call 1-800-BRAINBANK or visit them at: www.brainbank.mclean.org

If you would like to hear me sing the brain bank jingle, please visit www.drjilltaylor.com!



Product Description
The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment

On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover.

For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.



Customer Reviews:
Showing reviews 1-5 of 326
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4 out of 5 stars Stroke of insight   March 6, 2010
Ilan Szekely (Jerusalem Israël)
A very interesting description of an unusual situation. Gives an insight into the functioning and recovering of a damaged brain.


5 out of 5 stars Wonderfully Insightful!   March 3, 2010
Michelle M. Potts (Raleigh, NC)
A must read for every person. It is a bit text bookish in the beginning but you'll understand why as you read it. It truly makes you think!


2 out of 5 stars Seriously. Angel Cards.   February 28, 2010
Johnny Appleseed (Oregon)
1 out of 1 found this review helpful

"I unconditionally love my cells with an open heart and grateful mind. Spontaneously throughout the day, I acknowledge their existence and enthusiastically cheer them on. I am a wonderful living being capable of beaming my energy into the world, only because of them. When my bowels move, I cheer my cells for clearing that waste out of my body. When my urine flows, I admire the volume my bladder cells are capable of storing." And so it goes.

There are valuable, interesting sections of this book. Specifically, chapters 2 and 3 when she is discussing basics of brain science and current theories of what hemisphere of the brain controls what thought processes. It is truly interesting that the analytical, linear, quantitative left hemisphere is very different from the calmer, empathetic right hemisphere. How they interact to create a view of the world is fascinating. However, after two chapters of engaging brain science, Taylor says, "I encourage you to explore myriad current literature about...the brain." As in, without this book. She then follows with a play-by-play of her own stroke, her loss of the left brain, and tapping into the "total oneness" of her right brain. The most tedious section of the book is the next 100 pages or so after her stroke describing the pre-op and recovery period, endlessly listing how she couldn't read, so she had to learn; and she couldn't write, so she had to learn; and she couldn't do math, so she had to learn. On and on it went until we came to why she supposedly wrote the book: her stroke of insight.

And what is her stroke of insight? If you feel agitated, morose, angry, frustrated, or stressed-out, simply step to the right and become one with the universe. Simple.

I don't want to trivialize the potentially immense, therapeutic value a person can get from meditation, or "quieting the left brain" to find a state of inner peace. The search for inner peace is admirable and we should all be so lucky to find ourselves in states of tranquility and ease. But Taylor trivializes how one gets there and she glorifies her own stroke as the key to what lead her to this insight. Who wouldn't feel grateful to see the sun rise another day after nearly dying?!

She then starts to write like a typical "New Age" spiritual guru (read: above quotation). She meditates (okay), prays (I'll tolerate it), praises her cells for defecating (ummm...what?), loves "vocal tuning with sounding bowls", and "also draws Angel Cards several times a day." Seriously. Angel Cards.

This book is a missed opportunity. She wants to share with the world her knowledge of the right brain and that if we could only tap into it on a given moment the world would be free of war and anger and global warming. Brain science? Cool. Useless, baloney, new age mysticism? Vomit-inducing. Then again, next time I'm feeling a little stressed, I might whip out my Angel Cards while I'm taking a dump just to see what happens.



5 out of 5 stars My Stroke of Insight is GREAT   February 25, 2010
A. Mcentire
For anyone who is interested in patterns of thought as they relate to body and brain functioning or who is interested in the physical basis of mysticism, This book is irreplaceable!


5 out of 5 stars GREAT BOOK!   February 17, 2010
Roberto C. Samano (Panorama City, CA USA)
This book gave me a whole new understanding about myself and the my relationship to the world around me. I have a new perspective on life now.

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